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Egg Fried Rice

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese
  • Diet: Vegetarian

Description

A classic and comforting Chinese-style Egg Fried Rice made with fluffy rice, scrambled eggs, vegetables, and savory seasonings—perfect as a side or main dish.


Ingredients

Units Scale
  • 3 cups cooked rice (preferably day-old, cold)
  • 3 eggs, beaten
  • 2 tablespoons vegetable oil
  • 1/2 cup chopped green onions
  • 1 cup frozen peas and carrots, thawed
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper, to taste

Instructions

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add beaten eggs and scramble until fully cooked. Remove from pan and set aside.
  3. Add remaining oil to the skillet. Sauté garlic and green onions for about 30 seconds.
  4. Add peas and carrots and stir-fry for 2-3 minutes until heated through.
  5. Add cooked rice to the skillet, breaking up any clumps. Stir-fry for 3-4 minutes.
  6. Return scrambled eggs to the skillet and mix well with the rice.
  7. Add soy sauce, sesame oil, and season with salt and pepper. Stir everything to combine and cook for another 1-2 minutes.
  8. Serve hot, garnished with extra green onions if desired.

Notes

  • Use cold, day-old rice for the best texture and to prevent mushiness.
  • Add cooked chicken, shrimp, or tofu for a protein boost.
  • Customize with your favorite vegetables like bell peppers or mushrooms.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 140mg