Description
This high-protein cottage cheese flatbread took the internet by storm — and for good reason! It’s soft, flexible, and made with just a few basic ingredients. Use it as a wrap, pizza base, or snack. No flour, no fuss!
Ingredients
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1 cup cottage cheese (full-fat or low-fat)
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2 large eggs
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2 tablespoons grated Parmesan cheese (optional, for extra flavor)
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1/2 teaspoon garlic powder
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1/4 teaspoon salt
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Optional: fresh herbs or everything bagel seasoning for topping
Instructions
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Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat.
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In a blender or food processor, blend cottage cheese, eggs, Parmesan, garlic powder, and salt until smooth.
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Pour the mixture onto the baking sheet and spread it into a thin, even circle or rectangle (about ¼-inch thick).
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Sprinkle with optional herbs or seasoning if using.
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Bake for 25–30 minutes, or until set and lightly golden.
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Let it cool slightly before removing from the pan. Use as a flatbread, wrap, or even a mini pizza base!
Notes
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Make sure to use parchment paper — it can stick to foil or bare pans.
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The flatbread firms up more as it cools.
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Store leftovers in the fridge for up to 3 days. Reheat in a skillet or air fryer to crisp it back up.
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Can also be made in the air fryer (about 12–15 minutes at 325°F).