Description
Refreshing cucumber and avocado salad tossed in a light lime‑cilled dressing—perfect for a healthy side or light lunch.
Ingredients
Units
Scale
- 2 cups cucumber, diced (about 1 large cucumber)
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cherry tomatoes, halved (optional)
- 1 tbsp fresh cilantro or parsley, chopped
- 2 tbsp fresh lime juice (about 1 lime)
- 1 tbsp olive oil
- 1/2 tsp honey or agave (optional)
- Salt and black pepper, to taste
Instructions
- In a medium bowl, gently toss cucumber, avocado, red onion, tomatoes (if using), and herbs.
- In a small bowl, whisk lime juice, olive oil, honey (if using), salt, and pepper until combined.
- Pour dressing over salad and toss gently to coat without mashing avocado.
- Taste and adjust seasoning—add more salt, pepper, or lime juice if needed.
- Serve immediately or chill up to 15 minutes before serving.
- If prepping ahead, add avocado just before serving to prevent browning.
Notes
- Choose ripe but firm avocado for best texture.
- Substitute red onion with green onion for a milder taste.
- Add sliced radishes or bell pepper for extra crunch.
- Make it heartier by stirring in corn or cooked quinoa.
- Store any leftovers in an airtight container in fridge for up to 1 day; squeeze fresh lime before serving to refresh flavors.
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 150 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg