Description
Dandelion Bitters are a simple, traditional herbal remedy made to support digestion, liver health, and appetite. This DIY tincture combines the bitter power of dandelion root and leaf with aromatic herbs and citrus peel. Just a few drops before meals can help get your digestive system flowing naturally.
Ingredients
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1/4 cup dried dandelion root (or 1/2 cup fresh, chopped)
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1/4 cup dried dandelion leaf (or 1/2 cup fresh)
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2 tbsp dried orange peel (or fresh peel from 1 organic orange)
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1 tbsp dried ginger root (or 2 tbsp fresh, chopped)
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1/2 tsp fennel seeds (optional, for extra digestive support)
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1-1.5 cups 80-100 proof vodka (or brandy)
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8 oz glass jar with tight-fitting lid
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Small dropper bottle for storage (after straining)
Instructions
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Prepare the herbs:
Add all dried or chopped fresh herbs to a clean 8 oz glass jar. -
Add alcohol:
Pour vodka or brandy over the herbs, making sure everything is fully submerged. Leave about 1/2 inch of space at the top. -
Infuse:
Seal the jar and store it in a cool, dark place for 4–6 weeks. Shake gently every few days. -
Strain and bottle:
After 4–6 weeks, strain the liquid through a fine mesh strainer or cheesecloth into a clean bowl. Pour into a dropper bottle or small jar for storage. -
Label and store:
Label with the date and contents. Store in a cool, dark place. Use within 1–2 years.
How to Use:
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Take 10–30 drops (about 1/4–1/2 tsp) in water 10–15 minutes before meals.
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Great for jumpstarting digestion and easing bloating or sluggishness.
Notes
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Make it alcohol-free by using apple cider vinegar or glycerin instead of alcohol (shelf life will be shorter).
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Add a cinnamon stick or cardamom pod for extra warming flavor.
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Ensure all plant materials are clean and from unsprayed areas.