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Crispy Parmesan Roasted Cauliflower Recipe

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

This Crispy Parmesan Roasted Cauliflower is a savory, golden-brown side dish that’s irresistibly crunchy and cheesy. Perfectly seasoned and roasted to perfection, it’s an easy and delicious way to enjoy cauliflower.


Ingredients

Units Scale
  • 1 medium head cauliflower, cut into bite-sized florets
  • 3 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika (optional)
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp black pepper
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (panko or regular)

Optional Garnish:

  • Chopped parsley
  • Lemon wedges

Instructions

  1. Preheat Oven:
    Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.

  2. Prepare Cauliflower:
    Place the cauliflower florets in a large bowl. Drizzle with olive oil and toss to coat evenly.

  3. Season the Cauliflower:
    Sprinkle the garlic powder, smoked paprika (if using), salt, and black pepper over the cauliflower. Toss again to ensure even seasoning.

  4. Add Parmesan and Breadcrumbs:
    In a small bowl, mix the Parmesan cheese and breadcrumbs. Sprinkle the mixture over the cauliflower and toss gently to coat.

  5. Arrange on Baking Sheet:
    Spread the cauliflower florets in a single layer on the prepared baking sheet. Make sure they are not overcrowded to ensure crispiness.

  6. Roast:
    Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and crispy on the edges.

  7. Serve:
    Transfer to a serving dish and garnish with chopped parsley and a squeeze of lemon juice, if desired. Serve immediately.


Notes

  • Make It Gluten-Free: Use gluten-free breadcrumbs or omit the breadcrumbs entirely for a lower-carb option.
  • Cheese Variation: Try grated pecorino or a blend of Parmesan and mozzarella for a different flavor profile.
  • Air Fryer Option: Cook the cauliflower at 400°F (200°C) for 15-18 minutes, shaking the basket halfway through.