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Creamy Cauliflower Soup

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This Creamy Cauliflower Soup is a comforting and velvety dish that’s packed with flavor and nutrients. Simple to make and perfect for any time of the year, it’s a great choice for a light lunch, dinner, or as a starter for a special meal.

Ingredients

Scale
  • 1 medium cauliflower head (about 4 cups florets)
  • 1 tbsp olive oil or unsalted butter
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream (or coconut milk for a dairy-free option)
  • 1/2 tsp smoked paprika (optional)
  • Salt and pepper to taste

Optional Toppings:

  • Croutons
  • Grated Parmesan cheese
  • Chopped chives or parsley
  • Drizzle of olive oil

Instructions

1. Prepare the Cauliflower:

  1. Remove the leaves and core from the cauliflower. Chop it into small florets for even cooking.

2. Sauté the Vegetables:

  1. In a large pot, heat the olive oil or butter over medium heat.
  2. Add the diced onion and cook for 4-5 minutes until softened.
  3. Stir in the garlic and cook for another minute until fragrant.

3. Cook the Cauliflower:

  1. Add the cauliflower florets to the pot and stir to coat with the onions and garlic.
  2. Pour in the chicken or vegetable broth. Bring to a boil, then reduce the heat to low.
  3. Cover and simmer for 15-20 minutes, or until the cauliflower is tender and easily pierced with a fork.

4. Blend the Soup:

  1. Remove the pot from the heat. Use an immersion blender to puree the soup until smooth and creamy. (Alternatively, transfer the soup in batches to a blender.)
  2. Stir in the heavy cream and smoked paprika (if using). Taste and adjust seasoning with salt and pepper.

5. Serve:

  1. Ladle the soup into bowls and garnish with your favorite toppings, like croutons, Parmesan, or fresh herbs.

Notes

  • For Extra Creaminess: Add a peeled and diced potato to the soup along with the cauliflower.
  • Spice It Up: Sprinkle some chili flakes or add a dash of hot sauce for a spicy kick.
  • Make It Ahead: This soup stores well in the refrigerator for up to 3 days and can be reheated gently on the stovetop.

Find it online: https://recipe.ukfinda.com/creamy-cauliflower-soup/