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Creamy Broccoli and Chicken Penne

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian-American

Description

This Creamy Broccoli and Chicken Penne is a rich, comforting pasta dish featuring tender chicken, vibrant broccoli, and a silky garlic Parmesan cream sauce. It’s an easy, one-pan meal that’s perfect for busy weeknights!


Ingredients

Units Scale

For the Pasta & Chicken:

  • 12 oz penne pasta
  • 1 tablespoon olive oil
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 2 cups broccoli florets

For the Creamy Sauce:

  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 2 cups heavy cream (or half-and-half for a lighter option)
  • 1 cup chicken broth
  • 1 1/2 cups grated Parmesan cheese
  • 1/2 teaspoon red pepper flakes (optional, for a little spice)
  • Salt & black pepper to taste

For Garnish:

  • 1/4 cup fresh parsley, chopped
  • Extra grated Parmesan cheese

 



Instructions

1. Cook the Pasta & Broccoli:

  1. Bring a large pot of salted water to a boil. Add penne pasta and cook according to package instructions.
  2. In the last 2 minutes of cooking, add broccoli florets to the boiling water with the pasta.
  3. Drain pasta and broccoli, then set aside.

2. Cook the Chicken:

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken pieces, seasoning with salt, black pepper, Italian seasoning, and garlic powder.
  3. Cook for 5-7 minutes, stirring occasionally, until golden brown and cooked through. Remove from pan and set aside.

3. Make the Creamy Sauce:

  1. In the same skillet, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant.
  2. Stir in flour and cook for 1 minute, whisking constantly to form a roux.
  3. Slowly add chicken broth and heavy cream, whisking until smooth.
  4. Stir in Parmesan cheese and red pepper flakes, then season with salt and black pepper to taste. Let simmer for 2-3 minutes until thickened.

4. Combine Everything:

  1. Return the cooked chicken, pasta, and broccoli to the skillet. Toss everything together until well coated in the creamy sauce.
  2. Cook for 1-2 more minutes to heat everything through.

5. Serve & Garnish:

  1. Sprinkle with fresh parsley and extra Parmesan cheese.
  2. Serve hot and enjoy!

 



Notes

  • Lighter Option: Use half-and-half instead of heavy cream and reduce Parmesan to 1 cup.
  • Extra Flavor: Add crushed red pepper flakes or lemon zest for a zingy touch.
  • Protein Swaps: Substitute chicken with shrimp, turkey, or tofu.
  • Storage: Store leftovers in an airtight container in the fridge for 3 days. Reheat with a splash of milk to loosen the sauce.