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Chicken Tinga Tacos

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Flavorful and slightly smoky Chicken Tinga Tacos made with shredded chicken simmered in a chipotle-tomato sauce, served in warm tortillas with fresh toppings.


Ingredients

Units Scale
  • 1 pound boneless, skinless chicken breasts or thighs
  • 1 tablespoon vegetable oil
  • 1/2 medium onion, sliced
  • 2 garlic cloves, minced
  • 1 (14-ounce) can crushed tomatoes
  • 2 chipotle peppers in adobo sauce, chopped
  • 1 tablespoon adobo sauce (from the can)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 8 small corn or flour tortillas
  • 1/2 cup crumbled cotija cheese
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup diced red onion
  • Lime wedges, for serving

Instructions

  1. Place the chicken in a pot and cover with water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until fully cooked. Remove chicken, shred with two forks, and set aside.
  2. In a large skillet, heat the oil over medium heat. Add sliced onion and cook until softened, about 5 minutes. Add minced garlic and cook for another minute.
  3. Add crushed tomatoes, chipotle peppers, adobo sauce, oregano, cumin, and salt. Stir to combine and bring to a simmer.
  4. Add shredded chicken to the sauce and simmer for 5-10 minutes until heated through and coated in sauce.
  5. Warm tortillas in a dry skillet or microwave.
  6. Assemble tacos by filling each tortilla with chicken tinga. Top with cotija cheese, fresh cilantro, red onion, and a squeeze of lime juice.

Notes

  • Adjust the amount of chipotle peppers for more or less heat.
  • Leftover chicken tinga is delicious in burritos, tostadas, or on rice bowls.
  • Use rotisserie chicken to save time.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 350
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg