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Chicken Kiev

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  • Author: clara
  • Prep Time: 45 minutes (plus chilling)
  • Cook Time: 5 min searing + 20 min baking
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan‑sear & Bake
  • Cuisine: European
  • Diet: Halal

Description

Classic Chicken Kiev featuring tender chicken breasts wrapped around garlic-herb butter, breaded and baked or fried to golden perfection.


Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 4 Tbsp unsalted butter, softened
  • 2 garlic cloves, minced
  • 1 Tbsp fresh parsley, finely chopped
  • 1 tsp fresh dill or thyme (optional)
  • Salt & pepper, to taste
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup breadcrumbs (panko or fresh)
  • Vegetable oil or clarified butter, for frying or brushing

Instructions

  1. In a small bowl, mix softened butter, garlic, parsley, herbs, salt and pepper. Shape into a log, wrap, and chill at least 30 minutes.
  2. On a cutting board, lightly pound each chicken breast to about 1⁄4‑inch thickness, keeping one side thicker.
  3. Place a portion of herbed butter in the center of each breast. Fold sides over and roll up tightly to enclose the butter fully. Secure with toothpicks if needed.
  4. Coat each breast in flour, shaking off excess. Dip into beaten eggs, then coat evenly with breadcrumbs. Chill 15–20 minutes to help maintain shape.
  5. Preheat oven to 375 °F (190 °C). In an oven‑safe skillet, heat oil or clarified butter over medium‑high heat. Sear roulades 2–3 minutes per side until golden brown.
  6. Transfer skillet to oven and bake 15–20 minutes (internal temp 165 °F) until cooked through and butter fully melted inside.
  7. Remove toothpicks, let rest 5 minutes, then slice or serve whole with pan juices spooned over.

Notes

  • Use clarified butter or neutral oil for frying to prevent burning.
  • Ensure butter log is well chilled to avoid leakage during cooking.
  • For a lighter version, bake entirely at 375 °F for 25–30 minutes without searing.
  • Advance prep tip: fully assemble and refrigerate up to 24 hours before cooking.
  • Serve with mashed potatoes, steamed vegetables, or rice pilaf; garnish with lemon wedges for freshness.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 420 kcal
  • Sugar: 0 g
  • Sodium: 400 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 140 mg