Description
A flavorful and healthy dish combining tender chicken with sautéed red cabbage, perfect for a balanced weeknight meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 small head of red cabbage, thinly sliced
- 1 small red onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
- 1 teaspoon paprika
- 1/2 teaspoon cumin
Instructions
- Season the chicken breasts with salt, pepper, paprika, and cumin.
- Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook the chicken for 6-7 minutes per side until golden brown and cooked through. Remove and set aside.
- In the same skillet, add the remaining tablespoon of olive oil. Sauté the red onion and garlic for 2-3 minutes until fragrant.
- Add the red cabbage and cook for 5-7 minutes, stirring occasionally, until softened.
- Stir in the apple cider vinegar and honey, and cook for another 2 minutes.
- Slice the cooked chicken and serve over the sautéed red cabbage mixture.
Notes
- You can add apple slices or raisins for a touch of sweetness.
- This dish pairs well with mashed potatoes or quinoa.
- For extra heat, sprinkle with red pepper flakes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 2.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg