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Chicken and Pumpkin Thai Curry

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten Free

Description

A rich and aromatic Thai curry featuring tender chicken, creamy pumpkin, and fragrant spices in a coconut milk base—perfect for a cozy, flavorful meal.


Ingredients

Units Scale
  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 cups pumpkin, peeled and cubed
  • 1 tbsp red Thai curry paste
  • 1 can (13.5 oz) coconut milk
  • 1/2 cup chicken broth
  • 1 tbsp fish sauce
  • 1 tbsp brown sugar
  • 1 tbsp vegetable oil
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 red bell pepper, sliced
  • Fresh basil or cilantro for garnish
  • Cooked jasmine rice, for serving

Instructions

  1. Heat vegetable oil in a large skillet or pot over medium heat. Add onion and cook until softened, about 3 minutes.
  2. Add garlic and ginger, and sauté for another minute.
  3. Stir in the red curry paste and cook for 1-2 minutes until fragrant.
  4. Add the chicken pieces and cook until lightly browned, about 5 minutes.
  5. Pour in the coconut milk and chicken broth, stirring to combine.
  6. Add pumpkin cubes, fish sauce, and brown sugar. Bring to a simmer.
  7. Cover and simmer for 15-20 minutes, or until pumpkin is tender and chicken is cooked through.
  8. Add bell pepper slices and cook for another 3-5 minutes.
  9. Adjust seasoning if needed. Garnish with fresh basil or cilantro and serve over jasmine rice.

Notes

  • Kabocha squash or sweet potato can be used instead of pumpkin.
  • Adjust the level of curry paste to your heat preference.
  • Leftovers taste even better the next day as flavors meld.

Nutrition

  • Serving Size: 1 bowl with rice
  • Calories: 430
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 26g
  • Saturated Fat: 16g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 90mg