Description
This Cheesy Rice-Stuffed Acorn Squash is a warm, flavorful dish featuring tender roasted squash filled with a creamy, cheesy rice mixture packed with herbs and veggies. It’s a great vegetarian option for fall and winter meals and makes a stunning side or main dish!
Ingredients
Units
Scale
For the Squash:
- 2 medium acorn squash, halved and seeds removed
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Cheesy Rice Filling:
- 1 cup cooked rice (white, brown, or wild rice)
- 1 tablespoon olive oil or butter
- 1/2 small onion, finely chopped
- 1 clove garlic, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 cup spinach, chopped (or kale)
- 1/2 cup shredded cheddar cheese (or mozzarella)
- 1/4 cup grated Parmesan cheese
- 1/4 cup heavy cream (or milk for a lighter version)
- 1/4 teaspoon red pepper flakes (optional, for a little heat)
- Salt and black pepper, to taste
For Topping (Optional):
- Extra shredded cheese for broiling
- Chopped fresh parsley or thyme
Instructions
Step 1: Roast the Acorn Squash
- Preheat oven to 400°F (200°C).
- Brush the cut sides of the acorn squash with olive oil and season with salt and black pepper.
- Place squash halves cut-side down on a baking sheet lined with parchment paper.
- Roast for 25-30 minutes, or until fork-tender.
Step 2: Prepare the Cheesy Rice Filling
- In a skillet over medium heat, heat olive oil or butter.
- Add onion and sauté for 3-4 minutes until softened.
- Stir in garlic, thyme, and oregano and cook for another 30 seconds.
- Add chopped spinach and cook until wilted.
- Stir in cooked rice, cheddar cheese, Parmesan cheese, heavy cream, and red pepper flakes. Mix until cheese is melted and everything is well combined.
- Season with salt and black pepper to taste.
Step 3: Stuff the Squash & Bake
- Remove roasted squash from the oven and flip them over.
- Spoon the cheesy rice mixture evenly into each squash half.
- Sprinkle extra shredded cheese on top if desired.
- Return to the oven and bake for 10 minutes, or broil for 2-3 minutes until the cheese is golden and bubbly.
Step 4: Serve & Enjoy!
- Garnish with fresh parsley or thyme and serve warm!
Notes
- Swap white rice for quinoa, farro, or wild rice for a different texture.
- Add cooked mushrooms, bell peppers, or shredded chicken for extra protein.
- Store leftovers in an airtight container in the fridge for up to 3 days.