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Cheesy Beef and Mushroom Pita Pockets with Tzatziki Sauce

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  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Halal

Description

Cheesy beef and mushroom pita pockets with tzatziki sauce are a savory, handheld meal featuring seasoned ground beef, sautéed mushrooms, melted cheese, and cool, creamy tzatziki in warm pita bread.


Ingredients

Units Scale
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 cup mushrooms, finely chopped
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp ground cumin
  • Salt and pepper to taste
  • 1 cup shredded mozzarella or cheddar cheese
  • 4 pita breads, halved
  • 1 cup tzatziki sauce
  • Chopped lettuce and tomatoes for serving (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat. Add onions and garlic and sauté for 2–3 minutes until soft.
  2. Add ground beef and cook until browned, breaking it apart with a spoon.
  3. Stir in mushrooms, oregano, cumin, salt, and pepper. Cook until mushrooms are tender and any moisture has evaporated.
  4. Stir in shredded cheese and mix until melted and combined with the beef mixture.
  5. Warm pita breads slightly and open pockets.
  6. Fill each pita half with beef and mushroom mixture, then top with a spoonful of tzatziki sauce.
  7. Add lettuce and tomato if using, and serve immediately.

Notes

  • Use Greek yogurt-based tzatziki for a tangy, refreshing contrast to the savory filling.
  • For a vegetarian version, replace beef with lentils or plant-based meat.
  • Can be prepped ahead and assembled just before serving for quick lunches.

Nutrition

  • Serving Size: 1 pita pocket
  • Calories: 480
  • Sugar: 3g
  • Sodium: 640mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg