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Cajun Steak Cheesy Rigatoni Parmesan

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop and Broil
  • Cuisine: Cajun-American
  • Diet: Low Fat

Description

A rich and spicy pasta dish combining Cajun-seasoned steak with cheesy rigatoni and a golden Parmesan crust, delivering comfort food with a Southern twist.


Ingredients

Units Scale
  • 300 g rigatoni pasta
  • 300 g steak (sirloin or ribeye), thinly sliced
  • 2 Tbsp Cajun seasoning
  • 2 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese (plus more for topping)
  • 1 Tbsp butter
  • Salt and black pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Boil rigatoni until al dente. Drain and set aside.
  2. Toss sliced steak with Cajun seasoning.
  3. Heat 1 Tbsp olive oil in a skillet over medium-high. Sear steak for 1 minute per side. Remove and set aside.
  4. Add remaining oil and butter to skillet. Sauté onion and bell pepper until soft, about 4 minutes. Add garlic and cook for 30 seconds.
  5. Pour in cream and broth, bring to a simmer. Stir in mozzarella and Parmesan until melted. Season with salt and pepper.
  6. Return steak and rigatoni to skillet. Toss to coat in sauce and warm through.
  7. Transfer to baking dish, top with extra Parmesan, and broil for 2–3 minutes until golden.
  8. Garnish with parsley and serve hot.

Notes

  • Adjust Cajun spice to taste.
  • Try half-and-half instead of cream for a lighter option.
  • Add spinach or mushrooms for extra veggies.
  • Use panko mixed with Parmesan for a crispier topping.
  • Great for meal prep; reheat with a splash of broth.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 550
  • Sugar: 4 g
  • Sodium: 720 mg
  • Fat: 28 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 120 mg