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Caesar Salad

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  • Author: clara
  • Prep Time: 10 mins
  • Cook Time: 0 mins (croutons optional 15 mins)
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Category: Salad/Side
  • Method: No‑cook, toss
  • Cuisine: Italian‑inspired
  • Diet: Low Fat

Description

Crisp romaine lettuce tossed in a creamy, tangy Caesar dressing with crunchy croutons and Parmesan cheese for a classic salad experience.


Ingredients

Units Scale
  • 1 large head romaine lettuce, washed and chopped
  • 1 cup croutons (store-bought or homemade)
  • 1/4 cup freshly grated Parmesan cheese
  • For dressing: 1/2 cup mayonnaise
  • 2 tbsp freshly grated Parmesan
  • 1 tbsp Dijon mustard
  • 1 tbsp Worcestershire sauce
  • 2 cloves garlic, minced
  • 2 tbsp fresh lemon juice
  • 1/2 tsp anchovy paste (optional for authenticity)
  • Freshly ground black pepper, to taste

Instructions

  1. In a small bowl, whisk together mayonnaise, Parmesan, Dijon mustard, Worcestershire sauce, garlic, lemon juice, anchovy paste (if using), and pepper until smooth.
  2. Place chopped romaine in a large salad bowl.
  3. Add croutons and grated Parmesan to the lettuce.
  4. Pour dressing over salad and toss gently to coat evenly.
  5. Taste and add more Parmesan, croutons, or pepper if desired.
  6. Serve immediately for best texture; enjoy as a side or light main.

Notes

  • Use freshly grated Parmesan for superior flavor compared to pre‑grated.
  • Anchovy paste adds umami depth, but you can omit or substitute with extra Worcestershire sauce.
  • For a lighter version, use Greek yogurt or low‑fat mayonnaise.
  • Add grilled chicken, shrimp, or tofu to make it a main dish.
  • To make homemade croutons: toss cubed bread with olive oil, garlic powder, and salt, then bake at 375 °F for 10–15 minutes until crisp.

Nutrition

  • Serving Size: 1 cup (approx 120 g)
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 550 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 15 mg