Breakfast Pumpkin Pie Smoothie
This breakfast pumpkin pie smoothie is a delicious way to enjoy the cozy flavors of pumpkin pie in a quick, healthy, and refreshing drink. Made with real pumpkin, warm spices, and creamy ingredients, this smoothie is rich in nutrients and perfect for an autumn morning or whenever you’re craving the taste of pumpkin pie without all the baking!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie 1x
- Category: Breakfast, Beverage
- Method: Blended
- Cuisine: American, Seasonal
Ingredients
Scale
- 1/2 cup pumpkin puree (canned or fresh)
- 1 cup milk (dairy or plant-based like almond, oat, or soy)
- 1/2 cup Greek yogurt (or plant-based yogurt for a dairy-free option)
- 1 small frozen banana
- 1 to 2 tbsp maple syrup or honey (adjust to taste)
- 1/2 tsp pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger)
- 1/4 tsp vanilla extract
- 1/4 tsp ground cinnamon (optional, for extra spice)
- A handful of ice cubes (optional, for a thicker smoothie)
Instructions
- Blend ingredients: In a blender, add the pumpkin puree, milk, Greek yogurt, frozen banana, maple syrup, pumpkin pie spice, vanilla extract, and cinnamon. Blend until smooth and creamy.
- Adjust consistency: If you prefer a thicker smoothie, add a handful of ice cubes and blend again until smooth. For a thinner smoothie, add a bit more milk.
- Serve: Pour into a glass and sprinkle with a pinch of cinnamon or pumpkin pie spice on top if desired. Enjoy immediately!
Notes
- For a protein boost, add a scoop of vanilla or unflavored protein powder.
- For extra fiber and nutrients, try adding a tablespoon of chia seeds or ground flaxseed.
- If using fresh banana, add extra ice to achieve a chilled, creamy texture.
Find it online: https://recipe.ukfinda.com/breakfast-pumpkin-pie-smoothie/