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Breakfast Fried Rice

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Low Lactose

Description

A savory and satisfying breakfast fried rice made with eggs, vegetables, and leftover rice for a quick morning meal that’s full of flavor.


Ingredients

Units Scale
  • 2 cups cooked white or brown rice (preferably cold)
  • 2 tablespoons vegetable oil
  • 3 large eggs, beaten
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1/2 cup cooked bacon or breakfast sausage, crumbled (optional)
  • 1/2 cup frozen peas and carrots, thawed
  • 2 green onions, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • Salt and pepper, to taste
  • Hot sauce or sriracha, for serving (optional)

Instructions

  1. Heat 1 tablespoon of oil in a large skillet or wok over medium heat. Add the beaten eggs and scramble until just set. Transfer to a plate.
  2. Add the remaining oil to the skillet. Sauté diced onion and bell pepper for 2-3 minutes until softened.
  3. Add bacon or sausage, if using, and cook for another minute.
  4. Stir in rice, breaking up any clumps. Cook for 2-3 minutes, stirring frequently.
  5. Add peas and carrots and cook for another 2 minutes until heated through.
  6. Return scrambled eggs to the skillet. Add soy sauce, oyster sauce (if using), and green onions. Toss everything together until well combined.
  7. Season with salt and pepper to taste. Serve warm with hot sauce if desired.

Notes

  • Use day-old cold rice for the best texture.
  • Swap bacon or sausage for diced ham or keep it vegetarian.
  • Top with a fried egg for extra protein.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 180mg