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Blackened Chicken Alfredo Recipe

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American, Cajun-Inspired

Description

This Blackened Chicken Alfredo features tender, spicy blackened chicken over creamy, homemade Alfredo sauce and fettuccine. A restaurant-quality meal that’s easy to make at home!


Ingredients

Units Scale
For the Blackened Chicken:
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper (adjust for spice level)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
For the Alfredo Sauce:
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 1/2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
For the Pasta:
  • 12 oz fettuccine (or pasta of choice)
  • 1 teaspoon salt (for boiling water)
For Garnish:
  • Fresh parsley, chopped
  • Extra grated Parmesan cheese

Instructions

Prepare the Blackened Chicken:

  1. Season the Chicken:

    • In a small bowl, mix paprika, garlic powder, onion powder, oregano, cayenne, salt, and black pepper.
    • Coat both sides of the chicken with the spice mix.
  2. Sear & Cook:

    • Heat olive oil in a skillet over medium-high heat.
    • Cook chicken for 5-6 minutes per side, or until internal temp reaches 165°F (75°C).
    • Remove from heat, let rest for 5 minutes, then slice thinly.

Make the Pasta & Sauce:

  1. Cook the Pasta:

    • Bring a large pot of salted water to a boil.
    • Cook fettuccine until al dente, then drain and set aside.
  2. Make the Alfredo Sauce:

    • In the same skillet, melt butter over medium heat.
    • Add garlic and sauté for 30 seconds until fragrant.
    • Pour in heavy cream and simmer for 2-3 minutes, stirring.
    • Stir in Parmesan cheese, salt, black pepper, and red pepper flakes.
    • Simmer until the sauce thickens, about 3 minutes.

Assemble & Serve:

  1. Toss Pasta with Sauce:

    • Add the cooked fettuccine to the Alfredo sauce, tossing to coat.
  2. Top with Blackened Chicken:

    • Place sliced blackened chicken over the pasta.
  3. Garnish & Enjoy:

    • Sprinkle with fresh parsley and extra Parmesan cheese.
    • Serve immediately!

Notes

  • Want a smoky twist? Use blackened Cajun seasoning instead.
  • Lighten it up by swapping half-and-half for heavy cream.

 

  • Storage: Leftovers keep well in the fridge for 3 days—reheat gently with a splash of cream.