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Beef Tenderloin with Mushroom Sauce

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

Beef Tenderloin with Mushroom Sauce is an elegant and flavorful dish featuring perfectly seared, tender beef medallions topped with a rich, creamy mushroom and wine sauce—ideal for special occasions.


Ingredients

Units Scale
  • 2 lbs beef tenderloin, trimmed and cut into 2-inch thick steaks
  • Salt and black pepper to taste
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 8 oz cremini or button mushrooms, sliced
  • 2 cloves garlic, minced
  • 1/2 cup dry white wine or beef broth
  • 1/2 cup heavy cream
  • 1 tsp Dijon mustard
  • 1 tsp chopped fresh thyme (or 1/2 tsp dried)
  • Fresh parsley for garnish (optional)

Instructions

  1. Season beef tenderloin steaks generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Sear steaks for 3–4 minutes per side for medium-rare, or to your desired doneness. Transfer to a plate and tent with foil to rest.
  3. In the same skillet, reduce heat to medium and add butter. Sauté mushrooms until browned, about 5–6 minutes.
  4. Add garlic and cook for 30 seconds until fragrant.
  5. Deglaze the pan with white wine or broth, scraping up any browned bits. Simmer for 2–3 minutes to reduce slightly.
  6. Stir in heavy cream, Dijon mustard, and thyme. Simmer for 2–3 more minutes until sauce thickens.
  7. Return the steaks to the pan and spoon sauce over them. Cook for 1–2 minutes more to warm through.
  8. Garnish with parsley if desired and serve immediately.

Notes

  • Use beef broth instead of wine for an alcohol-free version.
  • Make sure the skillet is hot before searing to get a good crust on the beef.
  • This dish pairs well with mashed potatoes, roasted vegetables, or crusty bread.

Nutrition

  • Serving Size: 1 steak with sauce
  • Calories: 480
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 35g
  • Saturated Fat: 16g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Protein: 38g
  • Cholesterol: 145mg