Description
A cozy and nutritious Apple Pie Overnight Oats recipe, combining the classic flavors of spiced apples and hearty oats for an easy, make-ahead breakfast.
Ingredients
Units
Scale
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (any kind)
- 1/4 cup plain Greek yogurt
- 1/2 apple, diced
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
- 1 tablespoon chopped walnuts or pecans (optional)
Instructions
- In a jar or airtight container, combine oats, milk, Greek yogurt, maple syrup, cinnamon, nutmeg, and vanilla extract.
- Stir in diced apple and chia seeds if using.
- Mix well, cover, and refrigerate overnight (or at least 4 hours).
- Before serving, stir the oats and top with chopped nuts if desired.
- Enjoy cold or warm up in the microwave for 30–60 seconds if preferred.
Notes
- Use a sweeter apple like Fuji or Honeycrisp for natural sweetness.
- Adjust the thickness by adding more milk in the morning if needed.
- For a vegan option, use plant-based milk and yogurt.
Nutrition
- Serving Size: 1 jar
- Calories: 290
- Sugar: 13g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 5mg