Description
Aloo Gobi is a classic Indian vegetarian dish made with potatoes (aloo) and cauliflower (gobi) cooked with aromatic spices. It’s simple, flavorful, and pairs well with roti or rice.
Ingredients
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- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 medium potatoes, peeled and diced
- 1 small cauliflower, cut into florets
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon red chili powder
- 1/2 teaspoon garam masala
- Salt to taste
- 1/4 cup water
- 2 tablespoons chopped cilantro (for garnish)
Instructions
- Heat oil in a large pan over medium heat. Add cumin seeds and let them sizzle.
- Add chopped onion and sauté until golden brown.
- Add garlic and ginger; sauté for 1 minute.
- Add potatoes and cauliflower. Stir to combine.
- Sprinkle in coriander, turmeric, chili powder, and salt. Mix well.
- Add water, cover, and cook for 15–20 minutes, stirring occasionally, until vegetables are tender.
- Uncover, add garam masala, and cook for another 2–3 minutes.
- Garnish with chopped cilantro and serve hot.
Notes
- For a crispier texture, roast potatoes and cauliflower before adding to the pan.
- Add green peas for extra flavor and nutrition.
- Pairs well with roti, paratha, or steamed rice.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg