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Air Fryer Hibachi Chicken & Vegetables

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2-3 servings 1x
  • Category: Dinner, Air Fryer
  • Method: Air Fryer
  • Cuisine: Japanese-Inspired, Hibachi

Description

This easy air fryer hibachi-style dish features tender chicken, crisp vegetables, and a flavorful soy-ginger sauce. It’s a quick, healthy, and restaurant-quality meal ready in under 25 minutes!


Ingredients

Scale

For the Chicken:

  • 2 boneless, skinless chicken breasts (or thighs), cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce (or coconut aminos for gluten-free)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ginger powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Vegetables:

  • 1 cup zucchini, sliced into half-moons
  • 1 cup mushrooms, sliced
  • 1/2 onion, sliced
  • 1/2 cup carrots, julienned
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper

For the Hibachi Sauce:

  • 2 tablespoons butter (melted)
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ginger powder

For Serving (Optional):

 

  • 1 teaspoon sesame seeds (for garnish)
  • 2 tablespoons green onions, chopped
  • Yum Yum Sauce or Spicy Mayo (for dipping)
  • Cooked rice or cauliflower rice (for a low-carb option)

Instructions

structions:

  1. Marinate the Chicken:

    • In a bowl, toss chicken pieces with olive oil, soy sauce, garlic powder, ginger powder, salt, and black pepper.
    • Let sit for at least 5-10 minutes while prepping the vegetables.
  2. Season the Vegetables:

    • In another bowl, toss zucchini, mushrooms, onion, and carrots with olive oil, soy sauce, garlic powder, and black pepper.
  3. Cook the Chicken in the Air Fryer:

    • Preheat air fryer to 375°F (190°C).
    • Place chicken pieces in a single layer in the air fryer basket.
    • Cook for 10-12 minutes, shaking halfway through, until golden and cooked through (internal temp reaches 165°F/75°C).
  4. Cook the Vegetables in the Air Fryer:

    • Add the vegetables to the air fryer and cook at 375°F for 7-8 minutes, shaking halfway through, until tender-crisp.
  5. Make the Hibachi Sauce:

    • In a small bowl, mix melted butter, soy sauce, sesame oil, garlic powder, and ginger powder.
    • Toss the cooked chicken and vegetables in the sauce for extra flavor.
  6. Serve & Enjoy!

    • Plate the hibachi chicken and vegetables.
    • Sprinkle with sesame seeds and green onions.
    • Serve with rice or cauliflower rice and a side of Yum Yum Sauce or Spicy Mayo.

 



Notes

  • Make It Spicier: Add a dash of sriracha or red pepper flakes.
  • Protein Swap: Use shrimp, steak, or tofu instead of chicken.
  • Extra Flavor: Squeeze fresh lemon juice over the dish before serving!