Air fryer green beans are crispy, flavorful, and incredibly easy to make. With just a few simple ingredients, you can create a healthy and delicious side dish in under 10 minutes. Perfect as a snack, side dish, or even a low-carb appetizer, these air-fried green beans are a great alternative to traditional roasted or steamed versions.
Why You’ll Love This Recipe
- Super quick and easy – Ready in just 10 minutes.
- Crispy and delicious – A perfect texture with minimal oil.
- Healthy and low-calorie – A great alternative to fries or chips.
- Customizable – Add your favorite seasonings or toppings.
- Great for meal prep – Stays fresh and crispy for leftovers.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh green beans, trimmed
- Olive oil or avocado oil
- Garlic powder
- Onion powder (optional)
- Paprika or smoked paprika
- Salt and black pepper
- Parmesan cheese (optional, for extra flavor)
- Red pepper flakes (optional, for spice)
Directions
Step 1: Prepare the Green Beans
- Wash and trim the ends off the green beans.
- Pat them dry to ensure they crisp up in the air fryer.
Step 2: Season the Green Beans
- In a bowl, toss green beans with olive oil, garlic powder, paprika, salt, and black pepper.
- Mix well to coat evenly.
Step 3: Air Fry the Green Beans
- Preheat the air fryer to 375°F (190°C).
- Spread the green beans in a single layer in the air fryer basket.
- Air fry for 7-10 minutes, shaking the basket halfway through, until crispy and tender.
Step 4: Serve and Enjoy
- Remove from the air fryer and sprinkle with Parmesan or red pepper flakes (if using).
- Serve hot with your favorite dipping sauce or as a side dish.
Servings and Timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 7-10 minutes
- Total Time: 10-15 minutes
Variations
- Spicy Green Beans – Add cayenne pepper or sriracha for heat.
- Cheesy Green Beans – Toss with grated Parmesan or cheddar before serving.
- Garlic Butter Green Beans – Drizzle with melted garlic butter after air frying.
- Lemon Zest – Add fresh lemon zest and juice for a citrusy kick.
- Soy-Ginger – Toss with soy sauce, sesame oil, and fresh ginger for an Asian twist.
Storage/Reheating
- Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Reheat in the air fryer at 350°F for 2-3 minutes to restore crispiness.
- Freezing: Not recommended, as green beans become mushy when thawed.
FAQs
Can I use frozen green beans?
Yes, but thaw and pat dry first to avoid excess moisture.
Do I need to preheat the air fryer?
Preheating helps ensure an even, crispy texture, but it’s optional.
How do I make them extra crispy?
Make sure to spread them in a single layer and use minimal oil.
What’s the best dipping sauce for air fryer green beans?
Try ranch, garlic aioli, sriracha mayo, or honey mustard.
Can I cook these at a higher temperature?
Yes! For extra crispiness, cook at 400°F for 6-8 minutes.
Can I add breadcrumbs for crunch?
Yes! Toss the green beans in a little panko mixed with Parmesan before air frying.
Are these keto-friendly?
Yes! Just avoid adding breadcrumbs or sugar-based sauces.
Can I make this recipe oil-free?
Yes! You can air fry them dry or spritz lightly with water instead of oil.
Do I need to soak green beans before cooking?
No, just wash and dry them thoroughly before air frying.
Can I use other seasonings?
Absolutely! Try taco seasoning, Italian herbs, or Cajun spices for a unique twist.
Conclusion
Air fryer green beans are a crispy, healthy, and delicious side dish or snack that’s quick to make. Whether you enjoy them plain, spicy, or cheesy, they’re a fantastic way to enjoy fresh vegetables with minimal effort. Try this easy recipe today and enjoy perfectly seasoned green beans in just 10 minutes!
Print
Air Fryer Green Beans
- Prep Time: 5 minutes
- Cook Time: 7-10 minutes
- Total Time: 12-15 minutes
- Yield: 4 servings 1x
- Category: Side Dish, Snack
- Method: Air Fryer
- Cuisine: American, Healthy
Description
These Air Fryer Green Beans are crispy, flavorful, and ready in just 10 minutes! Perfect as a healthy side dish, snack, or appetizer, they’re lightly seasoned and air-fried to perfection. Serve them with your favorite dipping sauce for a delicious and guilt-free treat!
Ingredients
- 12 oz (340g) fresh green beans (trimmed)
- 1 tbsp olive oil (or avocado oil)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder (optional, for extra flavor)
- 1/2 tsp paprika (optional, for a slight smoky touch)
- 1/4 tsp red pepper flakes (optional, for a little heat)
- 1 tbsp grated Parmesan cheese (optional, for a cheesy finish)
Instructions
Step 1: Prep the Green Beans
- Wash and trim the ends of the green beans.
- Pat them completely dry with a paper towel to help them crisp up.
Step 2: Season the Green Beans
- In a large bowl, toss the green beans with olive oil, salt, black pepper, garlic powder, and paprika.
- If using, sprinkle with red pepper flakes for heat.
Step 3: Air Fry the Green Beans
- Preheat the air fryer to 380°F (195°C) for 2 minutes. (If your air fryer doesn’t require preheating, you can skip this step.)
- Spread the seasoned green beans in a single layer in the air fryer basket.
- Air fry for 7-10 minutes, shaking the basket halfway through, until tender and crispy on the edges.
Step 4: Serve & Enjoy!
- Remove the green beans and sprinkle with grated Parmesan cheese if desired.
- Serve immediately with your favorite dipping sauce (ranch, garlic aioli, or spicy mayo).
Notes
- Extra Crispy? Cook for an extra 1-2 minutes, but watch closely to prevent burning.
- Dipping Sauce Ideas: Serve with honey mustard, ranch, or tzatziki for a fun twist!
- Low-Carb/Keto Option: Skip the paprika and add grated Parmesan before air frying for a cheesy, crispy coating.
- Make It Spicy: Add ½ tsp cayenne pepper for extra heat!