If you’re looking to spice up your weeknight dinners, this Greek Lemon Chicken recipe is the perfect solution. Bursting with flavor and freshness, it combines tender chicken with a zesty lemon marinade, aromatic herbs, and a hint of garlic. Easy to prepare, this dish is ideal for family meals or entertaining guests. Let’s dive into the details of this delightful recipe!
Ingredients You’ll Need
For the Marinade:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 large lemons
- Zest of 1 lemon
- 4 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For Cooking:
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
Step 1: Prepare the Marinade
In a large bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and black pepper. This marinade not only enhances the flavor of the chicken but also helps tenderize it.
Step 2: Marinate the Chicken
Add the chicken breasts to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 8 hours for a more intense flavor.
Step 3: Cook the Chicken
Preheat your grill or skillet over medium-high heat. Remove the chicken from the marinade, letting any excess drip off. Cook the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F (75°C). The chicken should be golden brown and slightly charred.
Step 4: Serve
Once cooked, transfer the chicken to a serving platter. Garnish with freshly chopped parsley and serve with lemon wedges on the side. This dish pairs wonderfully with Greek salad, rice, or roasted vegetables.
Tips for the Best Greek Lemon Chicken
- Marination Time: The longer you marinate the chicken, the more flavorful it will be. Aim for at least 2-3 hours if possible.
- Cooking Method: This recipe can also be baked in the oven at 400°F (200°C) for 25-30 minutes, or until cooked through.
- Adding Vegetables: Consider adding sliced bell peppers or zucchini to the grill for a complete meal.
Nutritional Benefits
Greek Lemon Chicken is not only delicious but also packed with nutrients. The chicken provides a great source of protein, while the lemon adds vitamin C. Olive oil, rich in healthy fats, offers heart benefits and enhances the absorption of fat-soluble vitamins.
Conclusion
This Greek Lemon Chicken recipe is a fantastic addition to your culinary repertoire. Its vibrant flavors and easy preparation make it a go-to dish for busy weeknights or festive gatherings. With its bright taste and healthy ingredients, it’s sure to impress family and friends alike. Give this recipe a try, and enjoy a taste of the Mediterranean in your own kitchen!
Serving and Storage Tips for Greek Lemon Chicken
Serving Tips
- Garnish for Presentation: Always garnish your Greek Lemon Chicken with freshly chopped parsley and lemon wedges for an appealing presentation. This adds a pop of color and enhances the dish’s citrus aroma.
- Accompaniments: Serve the chicken with a side of:
- Greek Salad: A refreshing mix of cucumbers, tomatoes, red onion, olives, and feta cheese drizzled with olive oil and oregano.
- Tzatziki Sauce: A cool yogurt-based sauce with cucumber and garlic that complements the lemony flavor.
- Rice Pilaf or Quinoa: These grains absorb the flavors of the chicken and make for a hearty meal.
- Grilled Vegetables: Seasonal vegetables like bell peppers, zucchini, and eggplant work beautifully on the grill alongside the chicken.
- Meal Prep: Greek Lemon Chicken is great for meal prep. You can slice the chicken and serve it over a bed of greens or grains for an easy lunch option throughout the week.
Storage Tips
- Refrigeration: Store leftover Greek Lemon Chicken in an airtight container in the refrigerator for up to 3-4 days. Make sure it has cooled down to room temperature before sealing.
- Freezing: If you want to keep it longer, Greek Lemon Chicken can be frozen. Wrap individual portions tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container. It can be frozen for up to 3 months. For the best flavor and texture, consider freezing it before cooking if you plan to marinate the chicken for future use.
- Reheating: When ready to enjoy leftovers, reheat the chicken in the oven at 350°F (175°C) until warmed through (about 15-20 minutes) to retain moisture. You can also use a microwave, but be mindful to cover the chicken to prevent it from drying out.
- Avoiding Overcooking: When reheating, avoid cooking the chicken for too long to prevent it from becoming dry. Adding a splash of chicken broth or olive oil while reheating can help maintain its moisture.
By following these serving and storage tips, you can enjoy your Greek Lemon Chicken at its best while minimizing food waste. Enjoy your delicious and zesty meal!
1. Can I use other cuts of chicken for this recipe?
Yes, you can use other cuts such as thighs or drumsticks. Just adjust the cooking time accordingly, as bone-in pieces will take longer to cook than boneless cuts. Ensure that the internal temperature reaches 165°F (75°C) for safety.
2. How do I make the dish more flavorful?
To enhance the flavor, you can marinate the chicken for a longer period, ideally overnight. Additionally, adding fresh herbs like rosemary or thyme to the marinade can elevate the dish. Consider using fresh lemon juice and zest for a brighter taste.
3. Can I make Greek Lemon Chicken in advance?
Absolutely! You can prepare the chicken and marinate it a day in advance. Just store it in the refrigerator until you’re ready to cook. Leftover cooked chicken can be stored in the refrigerator for up to 3-4 days or frozen for longer storage.
4. What can I serve with Greek Lemon Chicken?
This dish pairs well with a variety of sides, including Greek salad, roasted vegetables, or a simple rice pilaf. For a refreshing touch, serve it with tzatziki sauce or a side of pita bread to complement the flavors.
Greek Lemon Chicken
Greek Lemon Chicken is a bright, flavorful dish featuring marinated chicken with fresh lemon, garlic, and herbs. Roasted to juicy perfection, this Greek-inspired meal is delicious with rice, potatoes, or a fresh salad. Simple yet full of zesty flavor, it’s perfect for weeknight dinners or special occasions alike.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Greek
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- ¼ cup olive oil
- ¼ cup fresh lemon juice (about 1–2 lemons)
- Zest of 1 lemon
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Fresh parsley, chopped (for garnish)
- Lemon slices, for garnish
Instructions
- Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
- Coat the Chicken: Place the chicken in a resealable plastic bag or shallow dish, then pour the marinade over the chicken. Marinate for at least 30 minutes or up to 4 hours in the refrigerator.
- Cook the Chicken: Preheat the oven to 400°F (200°C). Place the marinated chicken in a baking dish and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
- Serve: Garnish with fresh parsley and lemon slices. Serve with rice, roasted potatoes, or a Greek salad, and enjoy!
Notes
- Grilling Option: For a grilled version, cook the chicken on medium-high heat for 5-7 minutes per side, until fully cooked.
- Extra Flavor: Add a splash of white wine or chicken broth to the baking dish for added flavor and moisture while baking.