Mediterranean Chicken Patties

Mediterranean Chicken Patties are flavorful and healthy patties made with ground chicken, fresh herbs, and Mediterranean-inspired ingredients like feta cheese, garlic, and sun-dried tomatoes. These tender and juicy patties are perfect for serving in pita bread, on salads, or as a main dish with your favorite sides. Easy to make and packed with flavor, these chicken patties are a great option for quick dinners or meal prep.

Why You’ll Love This Recipe

• Quick and easy: Ready in under 30 minutes.
• Healthy and flavorful: Lean ground chicken with vibrant Mediterranean ingredients.
• Versatile: Serve in pita, over salads, or as a main dish.
• Great for meal prep: Patties store and reheat well.
• Kid-friendly: Mild yet flavorful enough to please everyone.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Chicken Patties

• 1 pound ground chicken
• ½ cup crumbled feta cheese
• ¼ cup finely chopped sun-dried tomatoes (oil-packed, drained)
• ¼ cup finely chopped fresh parsley
• ¼ cup finely chopped red onion
• 2 cloves garlic, minced
• 1 large egg
• ½ cup breadcrumbs (plain or Italian-style)
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• ½ teaspoon salt
• ½ teaspoon black pepper
• 2 tablespoons olive oil (for cooking)

Optional Toppings and Serving Suggestions

• Tzatziki sauce
• Pita bread or buns
• Sliced cucumbers and tomatoes
• Mixed greens or arugula
• Lemon wedges

Directions

this recipe

Prepare the Chicken Mixture

1. Mix Ingredients: In a large bowl, combine ground chicken, feta cheese, sun-dried tomatoes, parsley, red onion, garlic, egg, breadcrumbs, oregano, cumin, salt, and pepper. Mix until well combined but do not overmix.
2. Form Patties: Divide the mixture into 6-8 equal portions and shape into patties, about ½ inch thick.

Cook the Patties

3. Heat the Oil: Heat olive oil in a large skillet over medium heat.
4. Cook the Patties: Add the patties to the skillet and cook for 4-5 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C). Avoid overcrowding the pan—cook in batches if necessary.

Serve

5. Plate and Enjoy: Serve the patties with pita bread, over a salad, or with your favorite sides. Add a dollop of tzatziki sauce and fresh veggies if desired.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Variations

• Make It Spicy: Add ½ teaspoon of red pepper flakes or diced jalapeños to the mixture.
• Herb Swap: Use fresh dill, mint, or basil instead of parsley for a different flavor.
• Cheese Alternatives: Substitute feta with goat cheese or grated Parmesan.
• Grilled Patties: Cook the patties on an outdoor grill for a smoky flavor.
• Gluten-Free: Use gluten-free breadcrumbs in the mixture.

Storage/Reheating

• Storage: Store cooked patties in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in a skillet over medium heat or in the microwave until warmed through.
• Freezing: Freeze uncooked patties in a single layer, then transfer to a freezer-safe bag. Cook from frozen or thaw overnight before cooking.

FAQs

Can I use ground turkey instead of chicken?

Yes, ground turkey works well as a substitute and offers a similar flavor and texture.

How do I prevent the patties from falling apart?

Make sure to use an egg and breadcrumbs as binders. Chilling the patties for 10-15 minutes before cooking can also help.

Can I bake these chicken patties instead of frying?

Yes, bake at 400°F (200°C) for 15-20 minutes, flipping halfway through, until fully cooked.

What should I serve with Mediterranean chicken patties?

Serve with pita bread, a fresh salad, rice pilaf, or roasted vegetables. Tzatziki sauce and hummus also pair well.

How do I make this recipe dairy-free?

Omit the feta cheese or use a dairy-free cheese alternative.

Can I prepare the mixture ahead of time?

Yes, you can mix the ingredients and store the mixture in the refrigerator for up to 24 hours before cooking.

How do I get a nice golden crust on the patties?

Cook the patties in a preheated skillet with enough oil, and avoid moving them too much while cooking.

Are these patties good for meal prep?

Yes, these patties reheat well and can be added to meal prep bowls with grains and vegetables.

Can I cook these on the grill?

Yes, brush the patties with a bit of oil and cook on a preheated grill for 4-5 minutes per side.

How do I keep the patties moist?

Avoid overcooking and use ingredients like feta and sun-dried tomatoes, which add moisture and flavor.

Conclusion

Mediterranean Chicken Patties are a delicious and healthy dish that brings fresh, vibrant flavors to your table. These patties are easy to make, versatile, and perfect for a quick meal or meal prepping. Whether served in pita bread, over a salad, or with your favorite sides, these chicken patties offer a light yet satisfying option that’s full of Mediterranean goodness. Try this recipe and enjoy a flavorful and wholesome meal any day of the week!

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